Tuesday, October 16, 2018

5K Training Trio


Josie has recently showed interest (and real potential) in being a runner. To test it out, she went running with Kaden, & Daddy. They did 1.5 miles and Josie only took a 20sec break to stretch. She ran the rest of the way without stopping at a 10.5 min mile pace! After getting home red faced and thirsty, she drank, had dinner, and felt great! Little Nancy, at Josie’s age, running like that would’ve been sick the rest of the night! Ha! It would seem she’s got daddy’s running genes and I’m so glad!

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